Physical Therapy & Acupuncture · Midtown Manhattan
Expert physical therapy and acupuncture in the heart of Midtown Manhattan. Personalized one-on-one care to help you move better, feel stronger, and get back to what matters.
Hands-on joint and soft tissue techniques to restore movement and reduce pain.
Sport-specific rehabilitation programs to get you back to peak performance safely.
Structured recovery programs following orthopedic and joint surgeries.
Targeted massage to relieve muscle tension, improve circulation, and restore mobility.
Evidence-based treatment plans for lasting relief from persistent pain.
Targeted exercises to improve alignment, stability, and coordination.
Specialized care for workplace injuries including Workers' Comp, No Fault & OWCP.
Advanced thermal therapy to reduce pain and accelerate deep tissue healing.
Neuromuscular suspension training for deep core activation and rehab.
E-Stim and TENS therapy to relieve pain and promote muscle recovery.
Supportive taping techniques to stabilize joints and reduce swelling.
Instrument-assisted and traditional East Asian soft tissue mobilization therapies.
Gentle, tailored programs to improve mobility, strength, and quality of life for older adults.
Classical needle therapy to restore energy flow, reduce pain, and support overall wellness.
Acupuncture enhanced with gentle electrical stimulation for deeper pain relief and healing.
Ear-based acupuncture targeting specific points to treat pain, stress, and systemic conditions.
Natural facial rejuvenation to improve skin tone, reduce fine lines, and promote a youthful glow.
Suction-based therapy to improve circulation, release tension, and accelerate recovery.
At Stepping Stone, we believe every step toward recovery matters. Located on East 49th Street in Midtown Manhattan, our clinic offers compassionate, one-on-one care in a welcoming environment.
Our team brings deep expertise across physical therapy, sports rehabilitation, and acupuncture — giving you integrative, personalized care close to home and work.
We design every treatment plan around your individual goals, schedule, and lifestyle — so your recovery fits your life.
Your initial evaluation and treatment is about 90 minutes. We'll assess your condition and build a personalized treatment plan together.
Photo ID, insurance card, any imaging (MRI, X-ray), and a referral if required by your insurance plan.
Comfortable, loose-fitting clothing that allows easy access to the area being treated.
Open Mon–Fri 11am–7pm and Sat 11am–3pm. Call or email us to book your appointment.
We are out-of-network providers for these insurers. Most PPO plans offer out-of-network benefits — we can help verify your coverage before your first visit.
Thank you for reaching out. We'll be in touch as soon as possible!
Not sure if your insurance is accepted? Contact us before your visit — we'll help verify your benefits so there are no surprises.